Links
www.ayri.org
The Ashtanga Yoga Research Institute -
the official site of Sri K. Pattabhi Jois and
his Ashtanga Yoga school
in Mysore, India
www.ashtanga.com - very imformative site on ashtanga vinyasa yoga with background
and more links
www.yogaandhealthmag.co.uk - yoga magazine covering yoga and other health issues. Yoga
and Health is a monthly magazine - subscibe
on the website
Yoga Plus
email: info@yogaplus.co.uk
www.yogaplus.co.uk
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Postures Book
Astanga Vinyasa Yoga Primary Series Posture Book with Radha The whole of the Primary Series sequence with clear illustrations and explanations of breath, drishti (focal point) and bandhas (locks). Also advice on building up your practice. £5.00(plus £1 p&p).
Send payment by cheque made out to:
Lesley Warrell
to Yoga Plus,
32 Seaford Close, Luton LU2 8JX,
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