Ashtanga Vinyasa Yoga, Primary series posture book
This book covers the whole of the Primary Series in diagram form and gives suggestions on building up your practice.
Cost: £8.00 (+ £2.00 p.p.) or 10 euros (+ 2 euros p.p.)
To order please make cheques payable to: Lesley Warrell and send to: 32 Seaford Close, Luton LU2 8JX. UK or ask for euro or UK bank transfer details

Group bookings
If you are a Yoga teacher or teach other similar activities or therapies that we offer at Yoga Plus, you can bring a group of your own students (10 or more) for either a 1 or 2 week vacation. The group will have the same accommodation as Yoga Plus guests and be able to partake in all the meals. You will have the opportunity to arrange your own classes
Group leaders - special offer for May
May is an especially beautiful month in southern Crete with sunshine but not too hot and an ideal time for exploring our empty beaches, valleys and coves. Enjoy our fabulous location, tasty vegetarian meals and relaxed atmosphere.
Price is £200 per person in shared accommodation for one week or £350 per person for 2 weeks with one free place available to a group of 8 or more (minimum of 8 people for a group booking). This price is for you to teach your own course - any other classes on sessions 1 or 2, taken by your students would be charged extra. Courses would be from Saturday to Friday (Friday is departure day).
For more information contact the UK office.

Linda & Malcolm operate the
Yoga Plus (UK representative office)
177 Ditchling Road, Brighton BN1 6JB, UK
The office is open:
Monday - Friday from 9am - 1pm.
Outside office hours, enquiries and messages can be left on our answerphone/fax machine and will be attended to during the above hours or at other times as necessary.



2010 workshops

Join us in...
Verona, January 15th - 17th 2010
Contact Anna: annaashtanga@katamail.com
all levels welcome

Athens, February 27th - March 1st 2010
Contact Elfi: elflagou@hotmail.com

Ludlow, Shropshire, England 2010
A residential weekend
March 19th - 22nd
for reservations contact: richard.maddicott@googlemail.com

Asturias, Spain 2010
March 23rd - 25th
Contact Luisa: nefertarisheres@yahoo.com

see you on the mat . . .

Links
www.ayri.org
The Ashtanga Yoga Research Institute - the official site of Sri. K. Pattabhi Jois and his Ashtanga Yoga school in Mysore, India.
www.ashtanga.com
very informative site on Ashtanga Vinyasa Yoga with background and more links.
www.brahmaniyoga.com
Provides a noticeboard and newsletter for Ashtanga yoga students
www.yogaandhealthmag.co.uk
Monthly magazine covering all forms of yoga and other health issues.
www.lucindabeatty.com
photographer and artist
www.joanhallcollage.com
multi media artist