yoga plus Courses and classes

Sessions for 2012

session 1 May 5th - 18th
Ashtanga Yoga – Radha & Pierre
Tai Chi – Mari Graham

session 2 May 19th - June 1st
Ashtanga Yoga – Radha & Pierre
Alexander Technique – Michael Hardwicke

session 3 June 2nd - 15th
Ashtanga Yoga Radha & Pierre
Pranayama & Yoga Nidra (relaxation)– Radha

session 4 June 16th - 29th
Ashtanga Yoga – Radha & Pierre
Pilates – Rosy Sanders

session 5 June 30th - July 13th
Ashtanga Yoga – Radha & Pierre
Art – Alan Parkinson

session 6 July 14th - 27th
Ashtanga Yoga – Radha & Pierre
Art – Lucinda Beatty
Breathing Bones – Rosina Bonsu

session 7 July 28th - August 10th
Ashtanga Yoga – Radha & Pierre
Pilates – Gill Bennison-Souris
Tai Chi – Harrison Liu

session 8 August 11th - 24th
Ashtanga Yoga – Radha & Pierre
Pilates– John Contreras /
Salsa – Sophie Contreras

session 9 August 25th - September 7th
Ashtanga Yoga – Radha & Pierre
Breathing Bones – Rosina Bonsu
Salsa – Cliff Joseph

session 10 September 8th - 21st
Ashtanga Yoga – Radha & Pierre
Swimming – Mike Hobdell
Pranayama & Yoga Nidra (relaxation)– Radha

session 11 September 22nd - October 5th
Ashtanga Yoga – Radha & Pierre
Pilates – Paul Cooper

session 12 October 6th - 19th
Ashtanga Yoga – Radha & Pierre
Ancient Crete: Myth and History – Meirion Hughes

Moon Days (no yoga practice)
Session 1 – May 6th
Session 2 – May 21st
Session 3 – June 4th
Session 4 – June 19th
Session 5 – July 3rd
Session 6 – July 19th
Session 7 – Aug 2nd
Session 8 – Aug 17th
Session 9 – Aug 31st
Session 10 – Sep 16th
Session 11 – Sep 30th
Session 12 – Oct 15th